Lineup :: Workshops :: Face Down Ass Up
Face Down Ass Up
Come refine your skills or take flight for the very first time!! Keep your camera handy and prepare to be blown away be your strength and courage as you travel upsidedown off your feet and on to your hands! Emphasis on core strength, stability and balance. Enhance your practice whatever it may be. Arrive prepared to flip your perspective, move and groove! Leave feeling inspired and lifted with more body awareness and control.
I invite you to tap into your childlike freedom. Step up to your edge physically, emotionally and spiritually . Learn play and explore your body. Get stoked on all you are